During the winter season, the Grand Hotel Alassio offers you a unique experience to stay active, fit, and full of energy.

Don’t miss the opportunity to participate in exciting Animal Flow sessions, an innovative and engaging form of exercise, guided by experienced trainer Elisa Baldo.

Animal Flow is a discipline that combines fluid movements inspired by animal motions, making it a dynamic and enjoyable activity for people of all ages. With the guidance of Elisa Baldo, a qualified and passionate professional, you will be led through a series of exercises that engage strength, flexibility, and balance, enhancing your coordination and agility.

You can dedicate yourself to your physical and mental well-being, leaving stress behind and enjoying the pleasure of moving in harmony with your body.